In today's wired world, understanding the effect of technology on our psychological well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, stress, and mental health. This understanding is vit

The massive influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {animmense amount of information, our brains face to process it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cog